Resources
Freehold Yoga Center
Offered a haven of peace, harmony, and spirituality for over 30 years. ​
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Integral Yoga of NJ https://iyinj.org
Grateful for the time spent with friends and education on the true teachings of traditional
yoga practice. IYI NJ offers hatha yoga classes in person and virtually.
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Integral Yoga NYC. https://iyiny.org
Incepted in 1966, this gem in New York City offers many hatha yoga classes and workshops.
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McLeod Mind Body. https://www.drmcleodhealth.com
Dr. McLeod is an experienced health care provider who works through holistic practices through nutrition and alignment.
NYC Parks https://www.nycgovparks.org
Offers hiking and free programs throughout the 5 boroughs
Sivananda Yoga, NYC https://sivanandanyc.org
After a successful career as a medical doctor, Swami Sivananda authored over 200 books and made the timeless wisdom of yoga known to the whole world. He summarized the essence of his teachings as “Serve, Love, Give, Purify, Meditate, Realize.”
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Sonoma Ashram https://sonomaashram.org/satsang/
Sunday satsang uplifting recordings with Baba Harihar Ram
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US Giving to Maher​ https://usgivingtomaher.org/zooms​​​​
Meet Sister Lucy and Maher via Zoom recording
Yoga Alliance https://yogaalliance.org
The leading international nonprofit association representing the yoga community, fostering and supporting the high quality, safe, accessible, and equitable teaching of yoga. Yoga Alliance provides a directory to search for certified yoga teachers.
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Yoga International https://yogainternational.com/home/
Offering many resources including trainings of anatomy, meditations, pranayamas, nutrition, and more from accredited teachers.

